Health & Wellness

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Welcome to our Health & Wellness Programs

Welcome to The Optimist Club of Overtown’s dedicated space for health and wellness education. In our pursuit of promoting a vibrant and healthy community, we are delighted to offer a range of engaging programs designed to nurture your well-being. From invigorating athletic activities that bring people together to enlightening sessions on mindful nutrition, our initiatives aim to foster a culture of holistic health.

Discover the joy of movement through our dynamic athletic pursuits, indulge in the benefits of nourishing food choices, and explore the tranquility of yoga for both the body and mind. Our Learn to Swim program ensures water safety, while the rhythmic beats of Zumba add a fun and energetic dimension to our wellness offerings.

As advocates for your overall health, we host Quarterly FamilyFest events, creating opportunities for families to come together, bond, and learn more about leading a healthy lifestyle. Additionally, our commitment to community health is highlighted in our Juneteenth Health Fair, where we provide valuable resources and information to empower individuals on their wellness journey.

At The Optimist Club of Overtown, we believe that a proactive approach to health and wellness is the key to a thriving community. Join us on this journey of self-discovery and empowerment, as we collectively strive for a healthier and happier Overtown. Embrace the possibilities, embark on a path to wellness, and let’s build a healthier community together.

  • Athletics
  • Food and Nutrition
  • Yoga
  • Learn to Swim
  • Zumba
  • Quarterly FamilyFest
  • Juneteenth Health Fair

Programs

Schedule

Afterschool Program Hours:
2:00 pm – 6:00 pm

Spring Break Hours:
8:00 am – 5:00 pm

Summer Break Hours:
8:00 am – 5:00 pm

College Tour:
One Week Spring Break 

Transportation

1. Frederick Douglass Elementary
2. Phillis Wheatley Elementary
3. Paul L. Dunbar K-8
4. Downtown Miami Charter
5. Eneida Hartner Elementary
6. Care Elementary